Mood handlers

As i have started blogging recently, i guess its natural to feel a bit anxious about how the readers are perceiving me. But after talking to a friend and after going through some of the blogs that i have liked, i have decided to be completely carefree here and enjoy writing my posts.

 Over the last 24 years of my life i have discovered a few things/activities which hold the power of affecting my moods and spirits in a very positive way. so whenever i feel low or disturbed with just about anything i know how to work it up. The following is my list of to do's in the event of a bad mood:

1. Solitude- its amazing how spending time with urself, getting inside ur own head and analyzing a situation can bring about so much clarity and peace of mind. Going on a long walk or drive, taking a moment to calm down and think mostly sorts it all.
2. Bhawna- talkin to her is like talking to the sensible me. she has bin my bestie forever and a small chat is bound to cheer me up no matter what the situation b

3. bournville/jalebi - i have a huge sweet tooth but these two things hav an exceptional,almost magical calming effect on me. in case none of them is available i would eat just about anything delicious, it helps for sure!

4. Babies- i lovvve babies! And nothing to brag about but i am great at handling babies. Their little anythings make me happy. Being around one distracts me completely from the worries at hand and a healthy break is sometimes all u need.
Thats about it.  I feel everyone could have a similar emotional first aid. If some of u already do then i wud luv to know wt all is there on ur list.